Choose your pricing plan

Online Strength and Conditioning Program
500$

Individualised 12 week Program with weekly follow up
Valid for 3 months
- Virtual Consultation
Momentum squad
40$
Every week
- Seasonal group sprint program - Individualised home exercise program - 2x Sprint training sessions per week - Regular weekly check ins
- Access to 2 classes of your choosing and weekly check in
Peak Performance Squad
60$
Every week
- Individualised periodised training program - Program includes strength and track sessions - Unlimited group training - Regular weekly athlete check ins
- Access to all classes with weekly check in

Online Strength and Conditioning Program